Studying the human behavior is the sole purpose of psychology. To study the
human behavior, is one of the most difficult tasks, as it is not constant and
keeps on changing. So a number of theories have been created in psychology, to
understand it. One of these theories is the type A and type B personality
theory. Every individual is different and type A and B personality theory is
based on this principal. In this theory, some major differences between two
individuals are studied. Type A and type B personality characteristics are
contradictory to each other. This theory studies not only the differences
between the individuals but also the basic human behavior. There are type C and
type D personalities also. Following paragraphs give the descriptions of type A
and B personality types.
Type A and Type B Personality Traits
Type A Personality
These personality tests aren't new and are being studied for the last fifty
years. Some very prominent characteristics are seen in type A people and that
is the reason why they are so easily identified. If you see someone freaking
out because they are made to wait, even if the wait is for just couple of
minutes, you have most probably encountered a type A person! People having a
type A personality, are always in a hurry and impatience seems to be their
middle name! Time urgency is seen clearly in their personality. They speak
fast, they walk fast and are constantly aware of the running time.
Another peculiar type A personality trait is that they cannot tolerate slow
speaking people and they usually end up completing sentences for them! Other
special characteristics of type A personality people are that they get upset
over small things easily and are also short tempered. When they get really
angry, they can be very rude! So it is better not to provoke these 'stress
junkies'! They are rightly called 'stress junkies' for they get stressed out
easily. They have high ambitions and they can overcome competition to achieve
their goal. They also tend to compete with other people.
Type A people are said to have greater chances of suffering from hypertension
and heart diseases. This is obviously because of their 'stress junkie' nature.
So type A personalities need to calm down and stop being workaholics!
Meditation and breathing exercises prove to be helpful for this personality
type. This was about type A personality description. Now let's take a look at
type B personality.
Type B Personality
There are some major differences between type A and B personality. The biggest
difference is that type B personality people are always chilled out! They are
mostly calm and composed, and in contrast to type A personalities, type B
people are never in a hurry! They are the ones who will start talking when they
are standing in a line, and by the time their turn comes, they will have made
friends! Type B personality people are also quite reflective. They will always
be thinking about others' problems and always lend a helping hand. They are
equally hardworking as type A personalities, but they do not mind losing. So
you won't have competition from a type B in office! They also do not get
stressed easily and if ever they become stressed they usually become more
productive. This is one of the biggest difference between type A and B
personality. Type A tends to get destructive while type B tend to get
productive.
Because of their happy-go-lucky nature, type B personalities do not face much
of health problems. Speaking about sports, type A and type B personality in
sports are quite different from each other as their unique qualities reflect in
their game also. Type A are perfectionists so they always aim to win and can
also be dominating. On the other hand, type B personalities are relaxed and
they play for entertainment rather than for winning. Read more on type A
personality vs type B personality.
This was about type A and B personality. If you are still confused about which
personality you are, you can take up type A and type B personality test and
find out. Whether you are personality type A, B or C, it doesn't matter, as
everyone has a unique personality and each one of us should maintain it!
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